Somatic Sunday Sessions.
Somatic Sunday Sessions.
Ready to become more embodied, heal in community, and build somatic practices into your week for less than the price of a latte each week?
We’re so happy you’re here.
What are Somatic Sunday Sessions
Interested in Somatics, but not sure if you’re ready to dive into Individual Somatic Sessions? Somatic Sunday Sessions are perfect for you. Every week, we gather to enjoy time together and go through a guided, group somatic practice. Some weeks we will meditate, other weeks we will have movement – but every week we will go where our bodies lead us. You will emerge from your first session with tools you can use right away to ground, heal, and live a more embodied life.
You will also have the opportunity to be featured in a client spotlight in the group session and share your challenges for the week with the community, so we can focus on healing together (introverts, have no fear. It’s optional).
At ETC, we believe that healing happens in community. We also know that building community can be hard, and there may be various barriers to building it. So, with that in mind, we created this membership as an affordable, accessible way to dip your toe into the world of Somatics. And you can do it from the comfort of your own home! Sessions will be 45 minutes on Sunday mornings, and we will have a cozy, shared, safe space on the internet where we can chat and support one another.
Meeting people doesn’t have to be scary, and meeting people with a shared interest in healing and embodiment is a great way to start. We’re so happy to have you here.
Embodiment Awaits You.
Embodiment Awaits You.
FAQs
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In an effort to make this offering affordable and accessible, we wanted to keep SSS around $25/month. The subscription breaks down to $6.25/session.
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We explored multiple different options to host this online community and virtual sessions, and Patreon feels like the best fit for now. If we decide to move this to another platform in the future, we will be sure to notify our members. Thank you for being around for the early stages of SSS, and thank you for your patience as we work out any kinks in the process.
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If a session has to be canceled, you will receive a supplementary somatic practice via email within the week. These somatic practices may come in the form of guided meditations, journal prompts, newsletters, or other iterations, but we will always do our utmost to ensure they are additive.
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Due to the nature of the membership, there are no refunds. If you do not want to continue your membership, you may cancel it through Squarespace at anytime.
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No, this is not therapy. While Cheyenne is a Certified Somatic Practitioner, she is not a licensed therapist. This service is intended for community building and as an accessible path to healing through somatics. If you are interested in individual somatic work or individual therapy you can learn more at the links.
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In short, no.
The intention of this group is to share, build community, and connect to ourselves, our bodies, and one another. We encourage you to engage to the level that you are comfortable. You can turn on your video, chat, engage in group activities, and even share openly during client spotlights, if desired. There may even be occasional breakout rooms!
If you wish to remain anonymous on the recording, you can change your settings to remove and/or change your name to your initials. You are also welcome to turn your screen off upon joining. Choosing is more important than doing — we are just happy you are here. Everything is optional.
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You can get in touch with us here.